DAY 8: THE HEALING POWER OF WHOLE FOODS
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DAY 8: THE HEALING POWER OF WHOLE FOODS
It is amazing how simple the answer to cancer can be. Our brilliant researchers have spent 33 years and $50 billion of your tax dollars wrestling with the complex issue of curing cancer. Yet Nature has been solving the dilemma for thousands of years. All of us get cancer all of the time, yet magical ingredients in a whole food diet are there to help the body beat cancer. Ellagic acid from berries induces "suicide" in the cancer cells. Lycopenes from tomatoes help to suppress cancer growth. Genistein in soy, glutathione in green leafy vegetables, and S-allylcysteine in garlic are examples of the new scientifically-validated cancer fighters of the 21st century.
You don't have to wait for 7 years while some drug company goes through the $800 million drug approval process, nor for FDA approval, nor for a doctor's prescription for some drug that has many toxic side effects and costs thousands of dollars each month. These miracle anti-cancer agents are waiting patiently at your nearby grocery store and health food store.
- Eat foods in as close to their natural state as is possible.
- Eat as many colorful vegetables as your colon can tolerate.
- If a food will not rot or sprout, then throw it out.
- Shop the perimeter (outside aisles) of the grocery store.
